Sesame Seeds - 50 grams pack

Sesame is one of the oldest natural food supplements. Rich in beneficial properties thanks to their nutritional composition, they are natural supplements of minerals, vitamins and essential fatty acids. Considered one of the main vegetable sources of calcium, useful for strengthening bones and teeth and for fighting osteoporosis. Rich in antioxidants and essential fatty acids, such as Omega 3 and Omega 6, sesame seeds also contain high percentages of zinc, selenium, magnesium, phosphorus, iron, vitamin E and B vitamins. Naturally gluten-free, it is a food perfect for the preparation of food for celiacs.

These tasty sesame seeds are used a lot in Sicily as a decorative and nourishing element of bread and biscuits. Often called by the name of "cimino" they are used to sprinkle the loaf of bread before being baked or to bread delicious shortbread biscuits, the "queen biscuits" or reginelle.

In the kitchen they can also be used for breakfast in yogurt, as a dressing for salads, barley, millet, quinoa, legumes and other cereals or to bread crunchy main courses.

Packaged in a 50gr bag