Sicilian Almond shelled - 1 kg

Tuono Sicilia Almonds 36/38 - 1 Kg Pack of Shelled Almonds

The almond is a precious source of health, beauty and well-being; a natural anti-inflammatory and antioxidant, it is an excellent supplement in diets and rich in important nutrients for our needs.

During its flowering, the almond tree, thanks to the temperate Sicilian climate of the winter period, is able to proliferate at low altitudes. The heat of the Sicilian sun and the specificities of the Avola soil mean that the almonds grown in this area are rich in important nutrients and have an energetic and tasty flavor.

The Tuono variety is characterized by its soft shell, sweet and intense flavor and an excellent percentage of oleic content.

Why do nutritionists recommend daily consumption of almonds? Because numerous scientific studies show that they provide our body with beneficial substances.

Which ones in particular? Vitamin E, B2, Calcium, Phosphorus, Magnesium, Iron, Potassium, Fiber, Omega 3 and Omega 6.

What benefits do they provide? They fight free radicals and aging (Vit. E), bad cholesterol (mono and polyunsaturated fats), osteoporosis (calcium), improve mood (magnesium), physical activity (potassium), digestion (fiber), etc.

The recommended daily amount? 20-25 grams per day.

Do almonds make you fat? Scientific studies show that, if consumed in moderate quantities, they do not cause an increase in body weight. Not only that: it is the dried fruit with the fewest calories.

Is it a suitable food for diabetics? Of course. Studies show that daily consumption of almonds or other dried fruit helps reduce blood sugar levels.

Is it also suitable for celiacs? Yes, because dried fruit does not contain gluten and is, therefore, a suitable food for those who suffer from celiac disease.

Suggestions for use:

Very good to nibble on natural, alone for breakfast or as a snack, or in a delicate salad.

Excellent as an ingredient for all dishes, both sweet and savory.

Often used in quality Sicilian pastry: from almond paste, to granitas, to almond milk, to Sicilian nougat, to marzipan fruit, in the finest biscuits and confetti.

Protagonists of Trapani pesto and Sicilian pesto, they are also perfect with meat or fish for the preparation of excellent dishes of traditional Sicilian cuisine.

1 kg pack.

You can also try the delicious certified Avola almond in a 20 gram daily pack or in a 250 gr format.