Roasted Organic Peeled Almonds with Salt and Lemon Damiano - 150 g

ORGANIC PEELED AND ROASTED ALMONDS WITH SALT AND LEMON

Excellent quick and tasty snack made with peeled and toasted organic almonds, with the simple addition of salt and lemon. Use it for your homemade aperitifs and enjoy them in company ... or between one exercise and another in the gym. You will not regret!

Why do nutritionists recommend a daily consumption of almonds? Because numerous scientific studies show that they bring beneficial substances to our body.

Which ones in particular? Vitamin E, B2, Calcium, Phosphorus, Magnesium, Iron, Potassium, Fiber, Omega 3 and Omega 6.

What benefits do they bring? They fight free radicals and aging (Vit. E), bad cholesterol (mono and polyunsaturated fats), osteoporosis (calcium), improve mood (magnesium), physical activity (potassium), digestion ( fibers), etc.

The recommended daily amount? 20-25 grams per day.

Do almonds make you fat? Scientific studies show that, taken in moderate quantities, they do not cause an increase in body weight. Not only that: it is the dried fruit with the least calories.

Is it a suitable food for diabetics? Certainly. Studies show that daily consumption of almonds or other nuts contributes to lowering blood sugar levels.

Is it also suitable for celiacs? Yes, because dried fruit does not contain gluten and is, therefore, a suitable food for those suffering from celiac disease.

Recommendations for use:Delicious to nibble naturally, alone for breakfast or as a snack, or in a delicate salad.

Ingredients: toasted peeled almonds, 1% sea salt, lemon

Bag of 150 grams.